Last week Big Tom had a chance to talk to Rob Pilger, owner and founder of Pilger’s Old Skool Boxing & Fitness Academy in Columbus, Ohio.

Rob has been involved in boxing since 1992. As an amateur he was a 3-time Golden Gloves Champion, which allowed him to become a professional prize fighter.  When his own career ended, he started training fighters and quickly became immersed in not just skill training, but the strength and conditioning side of the fight game.

Rob’s training knowledge was built from being around some of the legendary names in the fitness world: Louie Simmons, Paul Chek, Mike Boyle & Charles Poliquin. 

He has also built an impressive business resume by turning his own fight school into one of the most successful in the country. His school trains a broad range of clients, from pro boxers, MMA fighters, NHL & NFL athletes to general population and even has a flourishing youth program. 

In this episode Rob shares a ton of information about how he built his training and business knowledge, to how he manages his hectic schedule and a whole lot more.

Vince

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