Battling Negative Thoughts

Vince and Tom talk Headtrash. What is headtrash? Headtrash is made up of potentially business crippling thoughts that are often not even true, and only hold you back.

It is extremely important to clear your mind of these negative thoughts as a business owner, and Vince and Tom will tell you how to do that!

Other topics touched on in this podcast include the importance of thinking big picture vs focusing on every little detail, and how to do a brain dump to clear your mind.

Be sure to listen to the whole thing to go into the new year with a clear mind and make 2019 your best year ever!

Get the book Learned Optimism mentioned in the podcast here:

Listen to the FBU podcast on iTunes and Google play or watch on Youtube here:

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Plus, whenever you’re ready, here are 4 ways to work with me:   1. Work with me 1-1 in 2019   

In 2019, I will be taking on a few select gym owners to work with me in a private coaching program. This is not for newbies and you need to be doing at least $300K in revenue to be accepted into this program.    

Email me personally to see if you qualify for this program at and put “1-1 in 2019” in the subject.    

2. Get on the early bird list for my Spring 2019 Mentorship.    Join me and my team at my gym in New Jersey for 2 days and get a fire lit under you. This seminar has been the launching pad for many gym owners build the gym of their dreams.    

Email to get on early bird list.   Note: There’s no obligation to sign up but you’ll lock in early bird price which is a good idea because the investment will go up dramatically this year.    3. Listen to my Podcast   

If you’re not yet a subscriber to the Fitness Business University Podcast than click below to add this to your list. There are close to 40 episodes packed with money making info. Click the link and subscribe so you’ll get notified when new ones come out.  


4. Attend a Mastermind Meeting   

Join us on February 21-22 in Orlando, Florida for an SPF Mastermind Meeting.   Reply to this email with Orlando Mastermind in the subject to get more info.

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