Take Good Care of the Most Important Person in Your Business (Lesson 2)

Lesson 2: Your business will last a long time if you take care of your body and brain.   

No business benefits from the owner burning themselves out.  

This is an industry that is plagued by burnout.   

Being a personal trainer is not easy.   

You are giving yourself physically, mentally and emotionally. You are usually working very long hours to make ends meet.   

But when you add the stress of being a business owner on top of that it can put people over the edge.   

The uncertainty of not knowing how to get more clients, hiring a staff and the financial side of this game cripples gym owners every day.   

The ones that don’t learn how to do these things will fail.  If you’re always tired, your brain is foggy and you never give yourself time, you’ll never learn this stuff.   

The number one asset you have as a gym owner is your brain.  

It kind of seems crazy that this is Number 2 on my list. I see many trainers turned gym owner completely let their health go.   

They sleep like garbage, start to hate working out because all they want to do is get out of the gym and not pay attention to taking care of their health.   

I only know this because I’ve been through this myself.  

If I could send one message to my 29-year-old self it would be to make sure I was taking very good care of my most important asset, my personal health.   

I know it sounds crazy but you may need to hire someone to help you with this. Not that you couldn’t do it on your own but you should practice what you preach to your clients and get a coach yourself.  


P.S. Keep reading below to learn about the 4 ways I can help your gym grow. 

PLUS: Whenever you’re ready… here are 4 ways I can help you take YOUR business to the next level:

1. Join Our 6-Week Client Surge Program

Join us for 6-Weeks for the New Client Surge Program. It’s going to be 6 live modules. I will be solely focusing on helping you build a predictable system to get new clients and make more.

For more information on the 6-Week New Client Surge Program click the link below:


2. Spend the Day at Gabriele Fitness with Me and My Team

This will be the most productive day in your business building career.  Come with a big challenge such as not having a marketing plan in place or not being able to remove yourself from your business, and we’ll roll up our sleeves together and knock it out. You’ll leave with a very clear plan to win.  You’ll also get to see my 7-figure gym in action and talk to the members of our leadership team to learn how things run around here.

Send an email to megan@gabrielefitness.com, and put “Day at GFP” in the subject line.

3. Join my Mastermind

Join a super motivated group of gym owners who meet 4x/year to make more money so they can have more free time with their family. There is so much more you get with this, but the only way to apply is through a call with me and I will unpack everything for you.

To apply for the Mastermind, send me an email, Vince@gabrielefitness.com, and put Mastermind” in the subject line.

4. Work with me One-on-One

If you’d like to work directly with me to do things like become a better leader, systemize your business, or simply get yourself out of the day-to-day… just send me and email, vince@gabrielefitness.com, and put “One-on-One” in the subject line… tell me a little about your business and what you’d like to work on together, and I’ll get you all the details!

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